- 1 Session
Psychological therapy is a treatment that seeks to stimulate thoughts, feelings, sensations and knowledge that patients have but do not fully identify, acknowledge, accept or apply. The therapy seeks to direct a person’s feelings, thoughts, ideas, conduct and behavior by improving the emotional mental health of the patient. With therapy, you can find solution to depression, anxiety, phobias, grief, and in general any emotional imbalance. You learn to own your thoughts and feelings, which generates benefits in all aspects of life.