Sessions are held in English or Spanish. The services are offered in person and online. If it is online, a link is sent to enter the video call, if it is in person my office is located in Roatan. Working days are Mondays through Thursdays from 8:00a.m-12:00p.m. The sessions have a duration of 45 minutes and the price per session is $100. To schedule and appointment please contact me: Andrea@andreapulido.com or Whats app message +(504) 3351-8532. My passion and life's work is helping and guiding my patients to heal their past (yesterday) and transform their present (today) to have a marvelous future (tomorrow), where they can embrace their authentic selves and be the person they are meant to be. Together we will identify your inner strengths and conquer your fears that hold you back. You will learn techniques and acquire tools that will help for your rest of your life. With these techniques and tools you will learn how to heal, achieve your dreams, become the best version of yourself and live a purposeful and fulfilled life!
This process won't be easy, but it is going to be totally worth it! We are going to do this together. We are going to walk down that tunnel together. You will hold the map and I will hold the torch. But you are the one who decides where you want to go and where your final destination will be. Let's work hard and get you out of your comfort zone so you can start living your best life TODAY! Therapy seeks to direct a person’s feelings, thoughts, ideas, conduct and behavior by improving the emotional mental health of the patient. I specialize in helping and guiding people achieve their goals,improve self-esteem, increase motivation, heal emotional wounds, gain clarity in their purpose, find inner peace, decrease anxiety and have overall mental health . In general, patients will notice a major difference in their life around the sixth session. Depending on each case it might take a little bit longer. My goal is to guide you and show you how to get your inner strength as soon as possible so you can start achieving your goals and living the life you want!
I use different types of psychological treatments designed to help with different issues: - Cognitive behavioral therapy (CBT) - Mindfulness-based cognitive therapy (MBCT) - Acceptance and commitment therapy (ACT) - Positive psychology - Problem solving therapy -Behavioral activation (BA)
In order to get the most out of your sessions you need the following: 1. Honesty : You need to be honest with your psychologist but most importantly with yourself. 2. Have an Open mind and leave expectation behinds: You need to be open to discuss or talk about things that might be hurting you or hurt you in the past. I know is difficult, but in order to heal we need to be open to express our real feelings and at the same time, open mind to try new things or new techniques. We can not expect to have different results doing the same thing over and over again. You may be certain that X or Y is what’s holding you back, only to discover that Z is the root problem that needs attention first. 3 Punctuality and Your best effort: If you want to make a real change in your life, you need to make your best effort. In our sessions the most important person is you! So you need to make a good impression with yourself! Be on time, in a quiet and private place, have your notebook and pen with you. This is a journey about you and you only, so make the time and space that you deserve. 4. Phone, tablet or computer: we can have our sessions through whatsapp video call, Skype, messenger or zoom. You choose which one is better for you.
WORKSHOPS
Workshops are defined as an educational program designed to familiarize participants with practical skills, techniques, and ideas that belong to a specific area and can be applied to everyday life.
Each workshop has a strategic and personalized plan made depending on the requirements and needs of each organization or group.
Some of the topics in Andrea's workshops are: ●Emotional Intelligence ●Interpersonal Relationships ●Self-Esteem ●Professional and Personal Development ●Stress Management ●Resilience ●Motivation, ●Customer Service ●Mental Health.
Andrea uses innovative, hands-on methods, from brief presentations to small group exercises and psychological quizzes, that actively engage participants in their own learning. Such approaches not only increase participants’ knowledge and skills, but they also provide the opportunity for participants to network with each other while sharing best practices and lessons learned. Since 2009, Andrea has conducted more than 400 workshops and trainings.
FEATURED CLIENTS:
THE BOOK THAT WILL CHANGE YOUR LIFE
"This inspiring, motivational book will help you unlock eye-opening means of finding genuine happiness in every area of your life." -Brian Tracy
Psychologist, Coach, Motivational Speaker and Author Andrea Pulido highlights the most successful techniques and exercises she has employed throughout her career so that you can put them to practice in order to tap in to your inner conscious and bring out the joy and happiness you have subdued since you stopped being a child. Through her modern methods and philosophies on life and behavior you can begin your process of letting go of the chains that keep you from living the life you truly desire and deserve. You can get your copy directly from us or through the following Amazon link : https://shorturl.at/svwG5
EXECUTIVE READING CLUB
Our personal development is of utmost importance. Continuous learning should be one of our priorities. The easiest way to continue developing ourselves is through reading. We must take into account that it took the author of the book years to obtain the knowledge expressed in his book, however, it takes us a couple of hours to read it and acquire this knowledge. It is for this reason that Andrea designed a program where she accompanies you in a one-year challenge. During this year they will read 12 books together. One book a month and you will receive support through an app. Sometimes taking courses or enrolling in university requires time that we don't have at the moment but we all have 15 minutes a day to read and with Andrea's guided help it will be much easier. At the end of the one-year challenge you will not be the same person, you will have more knowledge, habits and, above all, development.
If you want to invite Andrea to a conference or workshop or become part of the companies that participate in the Executive Reading Club write to info@andreapulido.com