***All the below services are provided online. Online session is a valid and effective alternative. New technologies have changed the way we relate, communicate and learn. It is now possible to perform quality psychological therapy, counseling, and life coaching through the internet (chat, email, video call) or by phone if you prefer. This allows you to obtain psychological help or life coaching from the privacy and comfort of wherever you are.***
Psychological Therapy Psychological therapy is a treatment that seeks to stimulate thoughts, feelings, sensations and knowledge that patients have but do not fully identify, acknowledge, accept or apply. The therapy seeks to direct a person’s feelings, thoughts, ideas, conduct and behavior by improving the emotional mental health of the patient. With therapy, you can find solution to depression, anxiety, phobias, grief, and in general any emotional imbalance. You learn to own your thoughts and feelings, which generates benefits in all aspects of life.
Counseling Services Counseling is indicated for people who do not require a continuous psychological treatment but rather seek healthy and impartial advice on interpersonal and short-term issues.
Life Coaching We all need to modify a few aspects of our way of acting or thinking, either because we want to improve or because something is generating discomfort or suffering. Today this idea of improvement and personal development, also known as Coaching, is more present and more powerful. The Personal Development or Coaching program aims to help people in the following ways:
Set goals
Remove obstacles
Identify alternative strategies
Improve personal relationships
Improve communication habits
Facilitate decision-making
Increase self-esteem and confidence
Acquiring healthy habits
Reorganize professionally
Develop new professional skills
Develop self-control and leadership among others.
Emotional Intelligence
Training and workshops Training and workshops are given at schools, universities, companies or specific groups. A strategic and personalized plan is made depending on the requirements and needs of each organization or group. Some examples of topics addressed are: Leadership, Emotional Intelligence, Social Skills, Interpersonal Relationships, Self-Esteem, Body Image, Professional and Personal Development, Work Inclusion, Stress Management, Resilience, Motivation, Customer Service, Mental Health, Emotionally Responsible Businesses, among others.
If you wish to invite Andrea to host a workshop or need more information please write to info@andreapulido.com
